'Go inside and listen to your inner voice.

Every question had an answer.

Look deeper and listen to that quiet voice'

                                                              -Yogi Bhajan

Osi Mizrahi is a certified yoga teacher with nearly 15 years of yoga experience.  She has been teaching since 2001, and offers retreats, workshops and on-going classes at Yoga Without Walls in Chappaqua, N.Y.  She is working towards becoming a certified Anusara teacher under John Friend and is following a year-long study at the Shambhala Center in New York City to deepen her techniques in teaching meditation.

Osi is committed to continued learning, training and growth.  “I want to bring yoga off the mat,” she says. “This means helping people unfold to their creativity and live from their full potential wherever they are.  Yoga without Walls means taking yoga everywhere … to your relationship with your family, children, others.  Through yoga we connect to our limitless potential to grow, to unfold and, hopefully, to help humanity.  My teaching intention is to create peace in ourselves first and then bring that peace out – in a variety of ways through film, media, cooking, working with children -- into the world.”
 
“The highest intention of practicing Anusara yoga is to align with the flow of grace, to awaken to the truth that our essential nature is part of this divine flow, and to lovingly and joyfully serve this flow." -- John Friend